A New Year

Happy New Year everybody.  I haven't got much crafting done with the holidays and being so busy.

Now it is a New Year, 2014, and of course everybody is thinking about new years resolutions and what they can do to improve their life. I have a couple of things I've been thinking about.  First of all, there is the ever-popular diet and exercise resolution.  As I get closer to 50 I realize it is now or never.   So there are several things going through my mind in regards to that. I was thinking maybe  you all might hold me accountable.  I might even share my workout and diet routine, if I'm not too embarrassed.  I have found some neat workouts on Facebook and actually found a great app to train for a 5k.  It is called Couch to 5k, I literally need to get off the couch.  I also have always liked RunKeeper for when I walk,  hike and ride my exercise bike.  My diet....  it is another subject altogether. It isn't that I don't know or understand how to eat for health. I have been studying it for years. I have practiced healthy eating many times, and  I always revert back to the foods I love ...anything starchy or sweet.  The logical side of me says it has to be a lifestyle change. The realistic side of me does not know if that is possible. We shall see! Does anyone care to join me?  We could help to inspire each other.

I have a couple of other things on my agenda. Maybe I'll go into more detail later. In the meantime,  join me on Facebook, I am crafting goodies to my photo albums with discounted prices.   Click this link        
www.Facebook.com/pages/Michelle-ink-stamp-and-color/259401337424377


Hey, does anyone know a good app for blogger?
Have a good night, Michelle